Category: Health

Health, Unhealthy

10 Cooking Habits That Could Be Dangerous

Cooking at home has many advantages. Eating home-cooked meals more frequently helps you fulfill all the necessary dietary needs, research suggests. However, it’s really important to follow certain rules in order to keep your food safe to eat. We deсided to dive deeper and find out what common mistakes we all make while cooking. It’s impossible to recognize dangerous bacteria either by the food’s appearance or taste. […]

Health, Video

Is Overcooked Food Good For Us?

Overcooking or charring the food from outside is in trend because it adds a smoky flavor and enhances the taste. However, experts believe that overcooking can have negative health effects. Firstly, the longer you cook, the more nutrient loss occurs. Secondly, overcooked food is hard to digest and metabolize. Thirdly, when we cook starchy food […]

Health, Video

What Causes Food Allergies?

For some people, a simple peanut or a bite of shrimp can cause the body’s immune system to wildly overreact. In some cases, the results can be deadly. But what exactly is happening in the body for it to confuse nuts or shellfish with a true threat?