We knew that there has to be a better way to satisfy your cravings. Try this low calorie Chocolate Brownie recipe and enjoy.
There are so many ways to make an awesome smoothie, but these 8 recipes are a wonderful starting point. They are all filled with nutrients, taste great and will give your body and mind a helpful boost! The awesome smoothie recipes below are brought to us and you by wholefully.com. Green Smoothie To make it, blend together: […]
Scrambled eggs, chicken breasts, and fresh apples are undoubtedly good for your health. Though, it turns out that these, and many more other products, can be swapped with even better alternatives. Tofu, hummus, beans, and almond butter can benefit your diet way better because they are filled with useful elements. Also, they can save you money, since […]
When we think of protecting our immune systems, we often think of taking shots of Emergen-C, getting plenty of rest and drinking copious amounts of vitamin-C infused beverages. However, these may not always be the best options for keeping a healthy immune system, especially during the winter season when sickness seems to run rampant. We […]
Can You Eat Healthy On Food Stamps? We’re back at ALDI for an extreme budget haul with recipes for breakfast, lunch, and dinner. I have been getting lots of requests lately for budget grocery hauls, so i wanted to take it one step further and see if it’s possible to shop and eat healthy on […]
Healthy Meals Introducing my first episode of healthy meals on Basics! My advice is stick to lean proteins, green vegetables, and cut out as much sugar as you can. Ingredients & Shopping List + For the cashew cream: Cashews (raw and unsalted) Water + For the Overnight Oats (366 calories, 17g fat, 9g protein, 40g […]
Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you’re not alone. It seems that for […]
Is It Possible to Make a Healthy Doughnut that’s just as Delicious? After a few mega sugar crashes, I had to make a serious change in order to keep this series moving forward. To be honest, I love sweets but I generally craft “healthier” versions at home so I can still satisfy my sweet tooth […]
I am sharing 10 Clean & Delicious Pantry Staples that I often buy from Trader Joe’s. Keeping these foods in your kitchen will help you build a healthy pantry so you can make easy, nutritious, quick meals and day of the week.
3 PROTEIN PACKED Salad Recipes | Healthy Meal Plans Learn More About Healthy Meal Plans! “Healthy’ actually means something different to everyone so we’ve worked tirelessly to ensure that HealthyMealPlans.com offers options no matter what your taste, cooking experience, or dietary preferences are. Healthy Meal Plans features hundreds of delicious recipes for every taste and […]
Sticking to a healthy eating habit should be easy if we steer clear of junk food and unhealthy food. Or so we think. The truth, however, is a bit different. If you take a look at some of the most common foods that surprisingly work against you, you will soon realize that all that glitters […]
How long does the process of digestion last? Do you find yourself still hungry no matter how much you eat? If so, you might be eating foods that are too high on the glycemic index. It’s definitely something worth knowing if you’re struggling with excess weight. The glycemic index is a system of values given […]
How To Make Henry’s Famous Green Onions Henry Phillips, star of the internet classic, “Henry’s Kitchen” now brings us his very own Masterclass. In this Masterclass, Henry shows us everything we need to know about being the master of our green onions. Won’t you please join us?
Fresh Wraps At Wolfnights Wolfnights blends Thai and Israeli cuisine with its gourmet, fresh wraps cooked on a hot iron dome. The cooking method is inspired by Israeli tradition and the fast-cooking dough comes in many different flavors.
Pancakes Inspired By Saturday Morning Cartoons When it comes to iconic breakfast foods, a giant stack of pancakes drowning in maple syrup always hits the spot. At the Williamsburg all-day restaurant, Sunday in Brooklyn, they’re pushing the iconic stack to new heights both literally and metaphorically. Their supersized tower of three fluffy, malted pancakes comes […]