Tag: diet

DIET, Hacks, Healthy, Tips

EAT THIS INSTEAD OF THAT: 15 Surprising Food Comparisons That Can Help Upgrade Your Diet

Scrambled eggs, chicken breasts, and fresh apples are undoubtedly good for your health. Though, it turns out that these, and many more other products, can be swapped with even better alternatives. Tofu, hummus, beans, and almond butter can benefit your diet way better because they are filled with useful elements. Also, they can save you money, since […]

Eggs, Science

Vegan Claims Eggs Are Worse For You Than Smoking

Vegan Claims Eggs Are Worse For You Than Smoking Plant Based Barb made the claims, but science unfortunately proves otherwise It’s no secret that smoking is one of the worst things you could for your health. So much so, the government have set an ambitious target to have eradicated smoking in the UK by 2030. But according to one […]

Dessert, DIET, Video

Keto Cheesecake

Instant Pot Keto Cheesecake ~ 1st Place Winner !!! This video is about instant pot Keto cheesecake Recipe: Crust/ 2 cups ground almonds, 5 tbsp butter Filling/ 16 oz cream cheese, 1 cup sour cream, 2/3 cup stevia, 2 eggs, 2 pinches salt, 1 tbsp vanilla Topping/ 1/2 cup sour cream, 2 tbsp stevia * […]

DIET, Video

The 4 Best FAT LOSS Tips

The 4 Best FAT LOSS Tips! (Lose Fat Fast and Effectively) Burning fat and losing weight, the almighty goals of virtually everyone that think their scale is lying to them. Although a great struggle for many, the answer to fat loss isn’t so much knowing what to do, but to actually do the few things […]


7 Everyday Foods That Might Make You Fat

Sticking to a healthy eating habit should be easy if we steer clear of junk food and unhealthy food. Or so we think. The truth, however, is a bit different. If you take a look at some of the most common foods that surprisingly work against you, you will soon realize that all that glitters […]